Delete your data
Last updated: 16 June 2026
Everything you track in Temper, your fasting sessions, plans, settings and statistics, is stored only on your device. Uninstalling the app removes it. There is nothing on our servers to delete.
The one exception is the optional fasting buddies feature. If you used it, a small profile (a display name, an optional bio, your time zone, optional goals, a friend code, and the streak and plan label you chose to share) lives on our backend, along with any chat messages you exchanged with your buddies. Here is how to remove it.
Delete it in the app (instant)
- Open Temper and go to the buddies area.
- Open your profile.
- Tap "Delete my buddy data" and confirm.
This deletes your profile and every buddy connection from our backend immediately. It cannot be undone, and it has no effect on the fasting data stored on your device.
Request deletion (if you no longer have the app)
If you have already uninstalled Temper, email us your friend code and we will delete the matching profile and connections within 30 days, usually much sooner. We use the friend code only to find your profile, and we delete your request once it is handled.